Stay Active All Winter at These 4 Kingsport Gyms

When autumn turns to winter, finding the motivation to work out can be difficult. You might feel like bundling up and staying indoors. But even though the outside temperature drops, you can still work up a sweat and stay active indoors. If you want to get in a quality workout in the Kingsport, Tennessee, area, explore one of the following four facilities.

Anytime Fitness Kingsport

Although Anytime Fitness Kingsport offers the traditional treadmills and weights, the facility strives to help you become healthier. Located at 111 Jack White Drive, the gym encourages you to incorporate fitness, nutrition, and recovery into your lifestyle.

All coaches at the gym are certified personal trainers and understand that not everyone’s needs are the same when it comes to working out. As a result, the fitness coaches can create a customizable plan for each person. You can connect with your coach at any time, thanks to the gym’s Anytime Fitness Coaching app. Stop in and sign up for a free seven-day pass.

Exalt Gym

Located at 1664 E. Stone Drive, Exalt Gym offers weight training and a variety of fitness classes to help you reach your fitness and strength goals. In addition to the equipment and classes, you can participate in one of the Exalt Spin classes, low-impact, high-intensity indoor cycling classes that focus on endurance and strength through interval training. This spin class is included in the membership fee, or you can pay $5 to drop in if you don’t have a membership.

You can purchase an annual membership or opt for a month-to-month contract. Membership is valid at two other Exalt Gym locations, both in nearby Piney Flats.

GBC Wellness Center

Located at 3246 Memorial Blvd., GBC Wellness Center sets itself apart from other fitness centers in the area by hiring employees who possess college degrees in exercise science. These exercise physiologists and athletic trainers have extensive knowledge about exercise and how it relates to the human body.

Membership includes access to all equipment, the training room, outdoor turf field, and fitness classes. All memberships are on a monthly contract, and you can cancel at any time. When you join, you receive a free 30-minute training session so that you can become acclimated to the 30,000-square-foot facility and all its offerings.

Kingsportfitness

As a 24-hour fitness facility located at 2450 Memorial Blvd., Kingsportfitness seeks to help you adopt new fitness habits by changing your views on fitness. The team wants you to practice healthy habits so that fitness becomes part of your lifestyle. Its trainers take fitness goals seriously, and they analyze your body type, BMI, and metabolism to create a customized fitness plan. Many plans include healthy eating options and exercise. The facility has free weights, cardio equipment, and Nautilus elliptical trainers.

Don’t let the cold weather deter you from getting in a quality workout. Any of the above four Kingsport gyms can give you a chance to stay active and help you achieve any fitness goals you set for yourself this winter.

Note: Due to the pandemic, please verify the current state of operation of these facilities before making plans to visit them. 

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